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Main Line personal training

About

           
ABOUT O'HARA FITNESS

Owned and operated by Joe O'Hara, O'Hara Fitness is fully equipped to help people of all ages and abilities reach their fitness potential. Whether you are an Athlete looking to achieve greatness or just someone looking to lose weight and get healthier we can set you on the right path

 

Joe O'Hara

Since opening the club in 2012, Joe has trained thousands of athletes from all over the world.  When not working with clients at the club, Joe oversees School Programs and Camps and is always looking to connect with more schools and teams. 

                                                   

main line fitness state champions track and field powerlifting
Bench day with Dan

Dan Colleluori

AAAI Certified Trainer running sessions for us since 2013.  Dan has also worked as the Head Fitness Coach at our JKCP Haverford College Camp and Lines Camp as well working with our top ranked athletes at our club and various schools we have teamed up with.

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Caraleigh Moore

Caraleigh has been a certified yoga instructor since 2019. She has a Bachelor of Science in Dance as well as a Master of Arts in Dance/Movement Therapy and Counseling from Drexel University. Caraleigh has taught classes to people with all levels of experience and adjusts the class structure to fit the needs of the participants. Her classes incorporate strength, balance, flexibility, mindfulness, and releasing muscle tension in the body. She emphasizes the importance of the mind-body connection in her sessions to promote both physical and mental wellbeing.

Abby Gannon

Hi I am Abby! I have been lifting and running for the past 5 years. I am a 9x varsity athlete and 4x Captain of girls track at Lower Merion High School. I am also certified as a lifeguard and have been giving swimming lessons for the past 3 years. 

Trainer Abby Narberth PA
Trainer Will Narberth PA

Will House

My name is William House. I recently graduated from the University of Delaware with a Bachelor of Science in Sports Medicine. I have been an athlete for the better part of 15 years and have trained under Joe O'Hara for 3 of those years. I have been training/coaching fellow athletes for the last 3 years. I take pride in the work that I do and to be able to provide the best training possible for others.

Audrey Brown

Hello, my name is Audrey Brown. I am a recent graduate of Illinois State University. In college, I played division one soccer for four seasons, as a goalkeeper. For two seasons before my collegiate career, I played for Lower Merion High School, which is where I trained with Coach Joe O’Hara. Over my college career, I have grown a great interest and love for strength and conditioning, and have found a passion to help others on their journey. I am excited to start working with you and help you reach your goals!

PERSONAL TRAINING - TEAM COACHING- NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

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