Get ready for ENDLESS AB ROUTINES!  We have set this page up to allow you to really hit the core and start sculpting your mid-section.  We suggest doing Abs 4-6 Days a week and taking one day for a full rest.  Overtime, this page will continue to grow with new workouts that vary in difficulty.  Make sure to check this page out weekly and start adding more and more workouts to your program.

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