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josephaohara
May 31, 20231 min read
Axle Bar Press
I love Axle Bar cleans and axle presses more than using a standard barbell for two reasons: 1: I feel it's a more "Real Life" movement...
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josephaohara
May 31, 20231 min read
Grip STRENGTH
It's something I've said over and over again, there is no athlete out there you won't get better at their sport and training by...
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