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Main Line personal training
Writer's picturejosephaohara

Bring us to your school - On Campus Strength and Conditioning

If your school is not providing a professional Strength and Conditioning Coach than it is officially time you find one. Sports coaches should be putting their focus on their sport/event and not the weight room. When it comes to training athletes there is no room for Hobbyist. Even the hardest working coaches with the best intentions just can't provide what a professional strength coach can.


For over a decade, I have worked with some great coaches and some bad coaches, but I have never worked with a coach that could successfully wear multiple hats and still provide the best service to his team. There are only so many hours in a day and only so many aspects of sports that us coaches can master - focus on your sport and let us handle the weights.


What you get when you work with us:

We offer packages that include 1 to 3 In-Person Coaching Sessions a week that all include additional Online Training, At Home Workouts, and Weight Room workouts that can be done on campus without us or at the student's gym. These programs are designed specifically for YOUR TEAM based on their goals, skills, abilities, and the equipment provided.


Added Bonus: You'll receive access to our BOOSTER PRORAM where you can earn money and free training for your team.


Clearances and Insurance are provided along with years of experience.


Our Program:

Join the program that has brought home 14 State Records, 6 Top 30 in the Country Athletes, and over 50 State Championships. In just weeks you'll see your athletes not just lifting better but playing their sport like never before.


Email us at: Team@oharafitness.net or call us at 610-304-4742



RUNNING ALL SUMMER AND SCHOOL YEAR - MONTHLY PROGRAM - CANCEL ANYTIME - INCREASE OR DECREASE TRAINING SCHEDULE IF NEEDED - VERY AFFORDABLE


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